It’s not you, it’s me

Written by Jim Chaput
After a 19-year career in financial services, Jim left a leadership position to focus on health and fitness. Jim is a Master Practitioner of Applied Movement Neurology and holds Certificates in Applied Functional Science and 3DMAPS from the Gray Institute. His passion is empowering people to help resolve the pain, tension and insomnia that prevents them from living well.

If you find yourself in a similar pattern of relationships, part of the problem might be you and not them.

I have few old friends with whom I keep in touch. Not a single friend from high school or before. For many of them, I can’t even remember when we drifted apart or why. In a few cases, we had a falling-out from which we never recovered.

I had close friends in college, but only one that I still speak to or see regularly. Some friendships suffered when a friend or I moved away. Time zones became a big issue with a West Coast friend when I moved to London. An 8-hour difference made it hard to speak regularly, but was that just an excuse?

Some friendships sprang up from shared interests. I had friends from snowboarding, volleyball, sailing, CrossFit and handstands. After I stopped doing these things, most of the friendships withered away. Admittedly, some ended due to conflict.

Growing apart from some people is natural, but I feel like I had more than my fair share of falling-outs. I wonder how much of this was caused by me. Was I not a good listener, too selfish, overly critical, more knowing than curious?

I have grown out of some of these flaws, still working on others. When you look at your relationship challenges, how much of it is you?

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