Who am I to judge?

Written by Jim Chaput
After a 19-year career in financial services, Jim left a leadership position to focus on health and fitness. Jim is a Master Practitioner of Applied Movement Neurology and holds Certificates in Applied Functional Science and 3DMAPS from the Gray Institute. His passion is empowering people to help resolve the pain, tension and insomnia that prevents them from living well.

Back when I worked in Boston, a woman I worked with mentioned that she thought it was strange how another woman walked. The woman walked duck-footed, accentuated by her stature and high heels. My coworker went on to say that she was wrong to judge, maybe the woman had been in an accident or something.

That last part struck me as strange. What did it matter why she walked that way? How could she think it’s fine to judge people at all? Ironically, I was judging my coworker. Instead, I should have asked her whether it would be better not to judge others at all.

How much happier will the world be when we replace judgement with curiosity?

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