Fill your cup

Written by Jim Chaput



After a 19-year career in financial services, Jim left a leadership position to focus on health and fitness. Jim is a Master Practitioner of Applied Movement Neurology and holds Certificates in Applied Functional Science and 3DMAPS from the Gray Institute. His passion is empowering people to help resolve the pain, tension and insomnia that prevents them from living well.

If you want to share generously, make sure your cup is full. When you focus on other people’s needs, you might inadvertently neglect your own. Go too far down this path and you won’t be able to help anyone. You’ll need someone to take care of you.

What do you do to take care of yourself and fill your cup?

Random Post

← Previous: Be where your feet are Next: Right and wrong →

2 Comments

Pat on December 23, 2019 at 10:18 am

I go to your Movement for Longevity workshops.
Still peaceful & silent!! 🎉👍
🎄🌟 Merry Christmas
- Jim Chaput on December 23, 2019 at 8:50 pm
  
  I am glad our classes help you so much. Merry Christmas!