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Break it down
Written by Jim Chaput
Jim's Blog
After a 19-year career in financial services, Jim left a leadership position to focus on health and fitness. Jim is a Master Practitioner of Applied Movement Neurology and holds Certificates in Applied Functional Science and 3DMAPS from the Gray Institute. His passion is empowering people to help resolve the pain, tension and insomnia that prevents them from living well.

To learn a new skill, it can help to break it into parts. Learn each part on it’s own, then put the parts together.

This strategy also works when you want to improve a skill. Pick the part gives you trouble, isolate it and work out the kinks. Then put it back together and focus on being a bit better than before.

What can you learn or improve by breaking it down?

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