Find inspiration

Written by Jim Chaput
After a 19-year career in financial services, Jim left a leadership position to focus on health and fitness. Jim is a Master Practitioner of Applied Movement Neurology and holds Certificates in Applied Functional Science and 3DMAPS from the Gray Institute. His passion is empowering people to help resolve the pain, tension and insomnia that prevents them from living well.

My gym reopened and I’m feeling it. I went to two classes last week and two more this week. As usual, I did plenty of things I wouldn’t do on my own.

I did lots of running, rowing, burpees, push-ups and plenty of other things that will help me become more fit. Most of the workouts were festivals of suffering. I’m unlikely to exert such effort without a coach pushing me or other people suffering beside me.

The best part is that I just need to show up. Once I’m there, I will do what the coach asks, no motivation required. As much as it hurts at the time, I know it’s good for me in the long run.

Where do you find inspiration to do the things you need that you might otherwise avoid?

2 Comments

  1. Pat

    After reading today’s blog, I straightened up & decided to exercise this morning.
    Your lake photo of clarity lead to my inspiration.
    ☀️✨

    • Jim Chaput

      Excellent, what a great start to your day!