Great goals drive action

Written by Jim Chaput
After a 19-year career in financial services, Jim left a leadership position to focus on health and fitness. Jim is a Master Practitioner of Applied Movement Neurology and holds Certificates in Applied Functional Science and 3DMAPS from the Gray Institute. His passion is empowering people to help resolve the pain, tension and insomnia that prevents them from living well.

Many of us have had goals that we never achieved. I wonder how many of us took action and fell short. It seems more likely that we didn’t take the necessary action.

Think about a goal you would like to achieve and then consider what action you can take today (or right now) to move towards your goal. If you’re not sure what to do or you don’t want to do it, it may be a good idea to revisit your goal.

If you’re not sure what to do, how will you achieve your goal?

1 Comment

  1. Pat

    My goal is to improve my health habits: diet & exercise.
    I plan to spend more time working with Coach Trish & Coach Jim. I need to get back to the gym & fit cardio into my daily schedule.