Opportunity cost

Written by Jim Chaput
After a 19-year career in financial services, Jim left a leadership position to focus on health and fitness. Jim is a Master Practitioner of Applied Movement Neurology and holds Certificates in Applied Functional Science and 3DMAPS from the Gray Institute. His passion is empowering people to help resolve the pain, tension and insomnia that prevents them from living well.

All the time we spend doing one thing is time we could have spent doing something else. Before you spend hours binging Netflix or scrolling through social media, think about what are you giving up. Even if what you’re doing is more productive than entertainment, it’s worth thinking about.

It’s something I’ve been thinking about a lot recently. If I took all the time I spend writing and applied it to something else, what could I accomplish?

Writing has done me so much good that giving up my daily blog is not a decision I take lightly. While I mull it over, I am making an effort to write more efficiently to free up time. Lowering the cost makes it easier to keep going and accomplish other things.

If you took the time you spend on one of your daily habits to do something else, what could you accomplish?

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