Irrational guilt

Written by Jim Chaput
After a 19-year career in financial services, Jim left a leadership position to focus on health and fitness. Jim is a Master Practitioner of Applied Movement Neurology and holds Certificates in Applied Functional Science and 3DMAPS from the Gray Institute. His passion is empowering people to help resolve the pain, tension and insomnia that prevents them from living well.

Dreams sometimes seem so real that waking up isn’t enough to shake off the feelings of what you experienced. You may feel as if the events actually happened even when you know they were imagined. It’s one of the challenges of being human; our rational brains sometimes struggle to overcome our irrational thoughts.

Have you ever felt guilty about something you did in a dream?

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