Have you considered checking out my Movement for Longevity class? You’re in luck! Our team at Discover Health Movement will be delivering a FREE Online Movement Workshop through Zoom on Thursday, June 10 from 6:00 – 7:00 PM EST.
Join our skilled instructors in brief introductions to Discover Yoga, self myofascial release and Movement for Longevity. The only equipment you need for this workshop is a sturdy chair (preferably without wheels) and a tennis ball or myofascial release ball.
Register here to receive your Zoom link for this online event.
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