by Jim Chaput | Oct 5, 2020 | Jim's Blog, Movement Drills
Webinar Time! If you are suffering with pelvic floor disfunction, there is a lot you can do to facilitate improvement. Check out the webinar I recently did with Dr. Trish Murray from Discover Health Functional Medicine Center. We review the causes of pelvic floor...
by Jim Chaput | Sep 29, 2020 | Jim's Blog
Some people can see the bad in anything and that’s no way to live a happy life. If something you hear sounds bad, take a moment and wonder about the good in it. Your chances of seeing the good increase when you look for it. Back in my corporate days, I remember the...
by Jim Chaput | Sep 28, 2020 | Jim's Blog
Habits are a funny thing. I’ve noticed that doing some things every day is easier than doing them once or twice per week. When I decided to take a break from writing my daily blog, I quickly dropped it from my routine and stopped publishing any blogs. Meditation has...
by Jim Chaput | Sep 27, 2020 | Jim's Blog, Movement Classes
I know it’s been a little while since I’ve published a blog post and I assure you I have been using my time productively. I’ve been coaching classes, treating clients and learning more ways I can help people move, feel and sleep better. Recently, I...
by Jim Chaput | Sep 13, 2020 | Events, Movement Therapy
I am back in the Colebrook area October 3 – 4 to offer movement therapy sessions. Book now to hold your spot! If you need help with nutrition, Trish will be available for free consultations. Message me for availability. Session Availability Saturday, October 3...
