The value of early feedback

The value of early feedback

We went to a wedding a few weeks ago and I wore dress clothes that had been languishing in my closet. The trousers felt more snug than I expected. I realized that wearing forgiving workout clothes every day might be hiding the fact that my waist is expanding. Don’t...
Be honest and be kind

Be honest and be kind

Sometimes people speak bluntly despite how it makes other people feel. Rationalizing your bluntness by saying that you’re being honest is a poor defense. You can be honest and still be considerate of other people’s feelings. People are more likely to appreciate...
Short-term wins, long-term losses

Short-term wins, long-term losses

Sometimes things that work really well in the short-term are worse in the long run. Many people are happy to rapidly lose weight with an ultra-low calorie diet. Unfortunately, our bodies often overcorrect when we go back to normal eating. To make up for...
New month, new habits

New month, new habits

A new month is a great time to start something new. Of course there’s no real reason that it’s a better time than any other. Still, our weird human tendency to put emphasis on new months and new years makes it seem like a better time. If you want to kickoff a tidying...
Choice versus obligation

Choice versus obligation

If you’re a loyal reader, you might have noticed that I did not publish a blog yesterday. What happened!? We had guests for the weekend and I realized I hadn’t finished a blog just as I was going to bed. In the past, I would have pulled out my computer and got it done...