Do we really need…

Do we really need…

As we continue to pursue our goal of no credit card debt and increasing our savings, Trish has questioned some of our choices. After a recent trip to the butcher, she asked, “Do we really need to buy rib eye steaks?” (We could buy a cheaper cut such as sirloin.) In...
The best diet

The best diet

Do you know what the best diet is? The one that helps you reach your goals with the food that you’re willing to eat or unwilling to give up. Yes, I’m being a bit cheeky. It’s still true. A person who is focused on minimizing cancer risk and is vegetarian needs a...
Personal responsibility

Personal responsibility

I pulled into the gas station today and saw liquid flowing from under a car. It wasn’t raining, so I went to the pump and sure enough gas was overflowing from their tank while people were sitting in the car, oblivious to the danger. I ran over and told a woman their...
Irrational guilt

Irrational guilt

Dreams sometimes seem so real that waking up isn’t enough to shake off the feelings of what you experienced. You may feel as if the events actually happened even when you know they were imagined. It’s one of the challenges of being human; our rational...
No silver bullets

No silver bullets

I was reviewing a new supplement that sounds like exactly what I need: “End Deadly Leaky Gut, Defend Against The World’s Deadliest Diseases. The Last and ONLY Healthy Gut Supplement You Will Ever Need” It’s from a company that offers great nutrition advice...