Daily gratitude (by Trish)

Daily gratitude (by Trish)

Ten years ago, when Jim and I moved to London for his job, I experienced some level of angst while figuring out what to do next in my career. As amazing as it was to have some time off to explore a new place, I found it challenging to be in a period of transition. A...
Making new patterns (by Trish)

Making new patterns (by Trish)

Participating in our Movement for Longevity classes has raised my awareness of actions I take that may be contributing to my dysfunction and discomfort from time to time. In class, we do all the different movements and drills on both sides. In doing so, there is often...
Worth the investment (by Trish)

Worth the investment (by Trish)

For the past several years, I’ve been struggling with an outdated laptop that really couldn’t keep up with what I was asking it to do on a daily basis. For various reasons, I just couldn’t justify spending the money to replace it, despite the fact that it caused...
Perfectly unexpected (by Trish)

Perfectly unexpected (by Trish)

Before writing my “How long is a piece of string?” blog post, I jokingly posed that question to Jim. Without batting an eye or missing a beat, he answered, very confidently… with a perfectly, unexpected answer… “As deep as a hole!?” We both got a...