by Jim Chaput | Feb 23, 2020 | Events, Movement Therapy
Update – Trip canceled Will post an update when next trip planned. Location Rt 145 just North of the West Road, about 15 minutes from Colebrook center. The yellow house is on the left across from the triangle where Old County Road splits from Rt 145. Click here...
by Jim Chaput | Jan 25, 2020 | Events, Jim's Blog, Movement Classes
Come move with us! February is almost here! Keep moving forward with our Movement for Longevity exercise classes. For only $15 per class, we will help you improve your balance, get stronger and move with confidence. In February, you have four opportunities to move...
by Jim Chaput | Jan 6, 2020 | Events, Movement Therapy
I am back in the Colebrook area January 25 – 26 to offer movement therapy sessions. Book now to hold your spot! If you need help with nutrition, Trish will be available for free consultations. Message me for availability. Session Availability Saturday, January...
by Jim Chaput | Jan 1, 2020 | Events, Jim's Blog, Movement Classes
Happy New Year! Start your year off right and invest in yourself. For only $15 per class, our Movement for Longevity exercise classes will help you improve your balance, get stronger and move with confidence. For many people, we’ve seen getting down to the floor and...
by Jim Chaput | Nov 26, 2019 | Events, Jim's Blog, Movement Classes
In December, we continue our Movement for Longevity series. You have three opportunities to move better, improve your balance and get stronger. Saturday mornings – December 7th and 14th and 21st from 9:00 to 10:30am Agenda Learn to listen to your body Warm up...
by Jim Chaput | Oct 27, 2019 | Events, Jim's Blog, Movement Classes
In November, we continue our Movement for Longevity series. You have at least two opportunities to help improve your balance and get stronger. Saturday mornings – November 9th and 23rd from 9:00 to 10:30am Agenda Learn to listen to your body Warm up your joints...
