by Trish Chaput | Sep 13, 2020 | Guest Post, Jim's Blog
When we are ready to make a change, sometimes all it takes is a little nudge in the right direction to build momentum. I am currently teaching a Nutrition & Healthy Habits small group coaching class. The recommended homework assignments have been to pick one...
by Trish Chaput | Sep 5, 2020 | Guest Post, Jim's Blog
When Jim first started writing this blog, he wasn’t publishing it yet. He set a goal to write everyday and, in true Jim fashion, he did so. (He is very diligent when he puts his mind to something and creates new habits more efficiently than anyone else I know). He...
by Trish Chaput | Aug 29, 2020 | Guest Post, Jim's Blog
In our house, we generally split the chores. Jim works from home, so he walks Roli and does the laundry. He is also usually the one to empty the dishwasher. I generally do most of the vacuuming, dusting and cleaning the bathrooms. I tend to do most of the grocery...
by Trish Chaput | Aug 23, 2020 | Guest Post, Jim's Blog
Am I a slow walker, a fast walker or somewhere in between? Well, it depends… When Jim, Roli and I hike together, I am often the slowest. When I walk with other people, however, I am often in the lead. So, in this example, it depends who I compare myself to. If I am on...
by Trish Chaput | Aug 15, 2020 | Guest Post, Jim's Blog
Having a Siberian Husky is a messy endeavor. Our house, our car and our clothing are constantly covered in fur. It seems that it is shedding season year round. When we turn on the fan, tumbleweeds come rolling out from under the sofa where they were hiding. Our...
by Jim Chaput | Aug 9, 2020 | Guest Post, Jim's Blog
As I sit in a bricks and mortar tower in central Warsaw, Poland, I’ve taken a moment to reflect on a few of my experiences over lockdown and beyond … there has got to be some learning in here somewhere! I’ve recently been matched with a new coaching client and...
