by Trish Chaput | May 18, 2020 | Guest Post, Jim's Blog
Participating in our Movement for Longevity classes has raised my awareness of actions I take that may be contributing to my dysfunction and discomfort from time to time. In class, we do all the different movements and drills on both sides. In doing so, there is often...
by Trish Chaput | May 9, 2020 | Guest Post, Jim's Blog
This year has been a bit challenging for me to keep a consistent habit of working out. Although I have a Crossfit gym membership, I rarely seemed to be able to make it to class. Likewise, despite having fitness equipment in my basement, I hardly ever use it. Before...
by Trish Chaput | May 2, 2020 | Guest Post, Jim's Blog
For the past several years, I’ve been struggling with an outdated laptop that really couldn’t keep up with what I was asking it to do on a daily basis. For various reasons, I just couldn’t justify spending the money to replace it, despite the fact that it caused...
by Trish Chaput | Apr 25, 2020 | Guest Post, Jim's Blog
Before writing my “How long is a piece of string?” blog post, I jokingly posed that question to Jim. Without batting an eye or missing a beat, he answered, very confidently… with a perfectly, unexpected answer… “As deep as a hole!?” We both got a...
by Trish Chaput | Apr 15, 2020 | Guest Post, Jim's Blog
As a health coach, I often see people looking for the best diet, the most effective weight loss strategy or a simple and straightforward solution that will fix all that ails them. Contrary to what many infomercials, social media posts and email campaigns might have...
by Trish Chaput | Apr 9, 2020 | Guest Post, Jim's Blog
The current situation with the covid-19 pandemic has brought changes in our daily lives, especially since the “stay at home” orders, or similar, that many of our governing officials have enacted. Some of my friends and family have shifted to working, or learning, from...
