by Jim Chaput | Jun 14, 2021 | Events, Jim's Blog, Movement Classes
If you missed the free movement workshop, you can watch below or on YouTube. If you want to jump to a specific part, here are the times: 04:00 Seated Yoga 17:10 Self myofascial release 35:35 Movement for...
by Jim Chaput | Jun 9, 2021 | Events, Jim's Blog, Movement Classes
Have you considered checking out my Movement for Longevity class? You’re in luck! Our team at Discover Health Movement will be delivering a FREE Online Movement Workshop through Zoom on Thursday, June 10 from 6:00 – 7:00 PM EST. Join our skilled instructors in...
by Jim Chaput | Nov 30, 2020 | Jim's Blog
Trish and I completed our biggest goal for 2020, eliminate our credit card debt. It was more challenging than expected and it feels great to be done with it. With just one more month before the new year, I decided to keep the momentum going and end the year on high...
by Jim Chaput | Nov 27, 2020 | Jim's Blog
It’s that time of year again, national “consume as much as you can” day. It seems like every company that has my email has an offer for me. Instead of buying more things I don’t really need, I’m taking an opportunity to tidy my email. I...
by Jim Chaput | Oct 8, 2020 | Events, Jim's Blog
The Discover Health Movement Membership team invites you to join our free outdoor movement workshops on Saturday, October 10. You will get a taste of Discover Yoga, Self-Myofascial Release and Movement for Longevity. To participate in the fun, please bring a blanket,...
by Jim Chaput | Oct 5, 2020 | Jim's Blog, Movement Drills
Webinar Time! If you are suffering with pelvic floor disfunction, there is a lot you can do to facilitate improvement. Check out the webinar I recently did with Dr. Trish Murray from Discover Health Functional Medicine Center. We review the causes of pelvic floor...
