Serenity

Serenity

The key to living a fulfilling life is captured elegantly in the Serenity Prayer by Reinhold Niebuhr: God, grant me the serenity to accept the things I cannot change, Courage to change the things I can, And wisdom to know the difference. When you are feeling angry,...
Growth, learning and abundance

Growth, learning and abundance

I am a bit obsessed with thought models. They can be useful ways to think about things and my logical mind loves the idea of explaining complex things simply. One of the thought models that I love most is one centered on how different people view themselves and the...
What do we know?

What do we know?

Do we really ever know anything? What does it mean to know something? If you know something that later turns out to be wrong, did you still know it? Is know just another word for believe? I hear people say, “I know what I need to do, I just need to do it.” Maybe you...
Let it go

Let it go

I grew up the youngest of five children, got coke-bottle glasses at a young age and had a goofy haircut for most of my life. As a child, I feel like I had more than my fair share of being picked on, beat up or bullied. No doubt I brought some of this on myself, but it...
Misunderstood

Misunderstood

It would be amazing to be a dog in a loving home. Sleep whenever you want…meals prepared like clockwork with abundant treats in between…cuddles on demand…walks in the neighborhood, at the lake, in the woods… On the other hand (or paw, in this case),...
Empathy

Empathy

I am the youngest of five children. Some might say that I was a bit spoiled as a youngster, the baby of the family. Suffice it to say, I was not been known for having a lot of empathy for others, especially when I was younger. How things have changed… In 2013, I...