Free online movement class

Free online movement class

Trish and I have canceled our in person classes until further notice. To help keep you moving, we are hosting a free online movement class on Tuesday, March 24th at 5:30 pm on ZOOM. No equipment needed, just a little bit of space to move around safely. We’ll do...
Better to act early than late

Better to act early than late

When non-essential business are sanitizing like crazy, it’s probably time to close until the danger passes. If you want to see some projections of waiting too long to isolate ourselves, check out this page: https://covidactnow.org/state/NH Here’s my thinking: If...
Do it yourself

Do it yourself

If you see an opportunity, take it. If you have a compelling idea, share it. Trish kept suggesting ideas for blogs that I should write. I pushed back and asked her to write the blogs herself. Now she’s published 10 guest blogs. Because I pushed back, she took a risk...
What should I do?

What should I do?

With so much conflicting information going around, it’s hard to figure out what to do. I heard one suggestion today that is a good starting point. If everyone does what I am doing, would that be ok? If yes, carry on. If no, stop and consider whether you need to make a...
The farmer and the donkey

The farmer and the donkey

I recently heard the story of the farmer and his donkey (author unknown). It holds such great lessons that I had to share it. One day a farmer’s donkey fell down into a well. The animal cried piteously for hours as the farmer tried to figure out a way to get him...
Finding my inner child (by Trish)

Finding my inner child (by Trish)

Adulthood is filled with serious responsibilities… work, mortgage, auto repairs, college loans, utility bills, and so on. It can be easy to lose your youthful spirit. On two recent trips, I found my inner child in unexpected places. The first was in Las Vegas, of all...