Audiobooks

Audiobooks

For a long time, I resisted the idea of audiobooks. I love books and I thought listening would not be the same as reading. When I needed something to listen to beyond podcasts, I decided to give audiobooks a go. I was right, it’s not the same. In some ways it’s...
A little push

A little push

Sometimes you do more that you thought you could because someone else expects you can. Self-doubt can restrict your progress. I went to the gym for what looked to be a really tough workout: 3 rounds, as fast as you can 750 meter row 25 foot handstand walk 25 toes to...
Focus on the reward

Focus on the reward

Chores and undesirable tasks are easy to avoid. Sometimes anything else seems more important. After they’re done, the great feeling often makes the effort seem small. Why do we put things off? On Sunday, Trish and I did a kitchen tidy. A couple of our cabinets...
Set a new normal

Set a new normal

Seeing people that are really overweight, I sometimes wonder how it happened. Then I remember my own experience. I joined the corporate world after college. My normal breakfast was a pastry or muffin and a 20 ounce soda. My normal lunch was a sandwich with chips or...
Get things done

Get things done

I manage to do lot of different things every week. Several people have asked me how I do it. Spoiler alert – I don’t fit everything in every day, but I fit it in every week. How do I do so many different things? Stack my tasks – I sometimes listen to...

Instinct

I had amazing luck today. As I was walking at Lake Chocorua, Roli sniffed out some snapping turtle hatchlings. I might not have noticed them if he didn’t smell them. If we’d gone by 10 minutes earlier or later, I would have missed it. They dug themselves out of...