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Come move with us in December
Written by Jim Chaput
Events | Jim's Blog | Movement Classes
After a 19-year career in financial services, Jim left a leadership position to focus on health and fitness. Jim is a Master Practitioner of Applied Movement Neurology and holds Certificates in Applied Functional Science and 3DMAPS from the Gray Institute. His passion is empowering people to help resolve the pain, tension and insomnia that prevents them from living well.
In December, we continue our Movement for Longevity series. You have three opportunities to move better, improve your balance and get stronger.

Saturday mornings – December 7th and 14th and 21st from 9:00 to 10:30am

Agenda

  • Learn to listen to your body
  • Warm up your joints
  • Align your own spine
  • Improve your balance and strength
  • Plan your next steps

We give you written summaries of the drills. Do them at home between workshops to accelerate your progress.

No experience needed: We will help find the right progression for you. Wear clothes that are comfortable for exercise.

Location: Discover Health Functional Medicine Center, 24 Pleasant St, Conway

Cost: $15 per person for each workshop

Loyalty Cards Available: Pre-pay for 5 sessions, get your 6th session free

To secure your spot, call 447-3112 or email discoverhealthcoaching@gmail.com

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