Cut yourself some slack

Written by Jim Chaput

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After a 19-year career in financial services, Jim left a leadership position to focus on health and fitness. Jim is a Master Practitioner of Applied Movement Neurology and holds Certificates in Applied Functional Science and 3DMAPS from the Gray Institute. His passion is empowering people to help resolve the pain, tension and insomnia that prevents them from living well.

Do you beat yourself up over your mistakes, choices that did not work out well or things not done on your to do list? If somebody treated you like you treat yourself, would you be friends with that person?

When one of your friends or your partner makes a mistake, do you quickly recognize it is in the past and move on? Perhaps you can do the same for yourself.

None of us is perfect. While you work towards improving, can you at least treat yourself with dignity and respect?

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2 Comments

Maureen DeAngelis on March 10, 2019 at 11:07 am

Great reminder!!
- Jim Chaput on March 11, 2019 at 10:40 pm
  
  Thanks. Reminding ourselves out loud or in writing is sometimes all we need.