Trish and I just finished our August series of movement workshops at Discover Health Functional Medicine Center (DHFMC). After 6 months of workshops, I’m still amazed at how much people improve in just a few weeks. If you’ve been wondering whether you can get stronger and improve your balance, you can!
We’ll be back at DHFMC in September. Can’t wait that long? You’re in luck! We’re doing a free workshop in the park on Saturday in North Conway.
Movement in the Park
When: Saturday, August 31st at 9am – 1030
Where: Schouler Park – meet at the corner of the park near The Met cafe.
Cost: Free
Movement for Longevity
When: Saturday, September 14th, 21st and 28th from 9am – 1030
Where: 24 Pleasant St, Conway
Cost: $15 per workshop
No experience needed. We’ll help you figure out what you need to improve your balance, strength and coordination.
Are you ready to move?
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