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Free online movement class

Photo by Jim Chaput
Written by Jim Chaput
Events | Jim's Blog | Movement Classes
After a 19-year career in financial services, Jim left a leadership position to focus on health and fitness. Jim is a Master Practitioner of Applied Movement Neurology and holds Certificates in Applied Functional Science and 3DMAPS from the Gray Institute. His passion is empowering people to help resolve the pain, tension and insomnia that prevents them from living well.

Trish and I have canceled our in person classes until further notice. To help keep you moving, we are hosting a free online movement class on Tuesday, March 24th at 5:30 pm on ZOOM.

No equipment needed, just a little bit of space to move around safely. We’ll do a gentle warm up and show you a few ways to improve your balance.

Join at https://www.zoom.us/
Click: Join a Meeting (in the top right hand menu)

Meeting ID: 200 459 755
Password: 330914
If you need to dial-in for sound, call: (646) 558 8656

We will sign-in at 5:15 so we can get everyone settled and ready to start class at 5:30. Any Questions or need help getting onto Zoom? Email Coach Trish: discoverhealthcoaching@gmail.com

If you can’t make it, what are you doing to keep moving?

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