GTD vs downtime

Written by Jim Chaput
After a 19-year career in financial services, Jim left a leadership position to focus on health and fitness. Jim is a Master Practitioner of Applied Movement Neurology and holds Certificates in Applied Functional Science and 3DMAPS from the Gray Institute. His passion is empowering people to help resolve the pain, tension and insomnia that prevents them from living well.

Getting things done is great and can be very rewarding. Productivity taken too far comes at the price of our health and relationships and is unsustainable.

Downtime can be great and helps us recharge to do our best work. Relaxation taken too far becomes laziness and we never accomplish anything.

What do you do to balance productivity with rest and relaxation?

1 Comment

  1. Pat

    Good one – Maybe I need to ponder that over a cup of tea.
    But, I make lists and check them off … to earn some free time.