I know it’s been a little while since I’ve published a blog post and I assure you I have been using my time productively. I’ve been coaching classes, treating clients and learning more ways I can help people move, feel and sleep better.
Recently, I was a guest on Dr. Trish Murray’s Discover Health podcast. We talked about why I transitioned from financial services to health and fitness, what we do in my online Movement for Longevity classes, how to accelerate your improvement and more. Click here to listen to the podcast or read the transcript.
What do you do to keep moving and improving?
Thanks for continuing your blog.
Reading while listening to the interview was fantastic for me.
I am convinced that Discover Health is the best pathway to a healthy life.
Courses in Movement for Longevity, Myofascia & Yoga combined with Coach Trish’s Nutrition Programs = Good Health!
See you soon.