In July, we have three Saturday opportunities to help you move and feel better, improve your balance and get stronger.
July 13th, 20th and 27th
9:00 – 10:30am
at Discover Health Functional Medicine Center in Conway.
Join us for 1 to get started, 2 to expand your knowledge or all 3 for maximum benefit.
Agenda
- Self-assessment
- Joint warm up
- Align your own spine
- Balance & strength drills
- Your next steps
No experience needed: We will help find the right progression for you. Wear clothes that are comfortable for exercise.
Location: Discover Health Functional Medicine Center, 24 Pleasant St, Conway
Cost: $15 per person
To secure your spot, call 447-3112 or email discoverhealthcoaching@gmail.com
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