500!

Written by Jim Chaput
After a 19-year career in financial services, Jim left a leadership position to focus on health and fitness. Jim is a Master Practitioner of Applied Movement Neurology and holds Certificates in Applied Functional Science and 3DMAPS from the Gray Institute. His passion is empowering people to help resolve the pain, tension and insomnia that prevents them from living well.

As my 500th blog post approached, I was really thinking about the costs and benefits of this project. When it comes to benefits, unloading mental baggage that I had not realized was weighing me down is enough to persuade me it’s worth it. I feel so mentally free that it’s similar to how I felt physically after losing 40 pounds. There are other benefits as well.

I’ve done some things that I might not have otherwise tackled:
* Self-help projects
* Self-reflection
* Made and published hundreds of photos
* Carried on when it seemed impossible

Among other things, I’ve learned:
* I can (sometimes) write quickly when needed
* Many small steps can take me further than I imagined possible

On the down side, a daily deadline can be stressful. It’s not so bad when the words flow freely. When writer’s block creeps in, self-doubt rears its ugly head. Building an audience for a free blog is also way harder than I expected. (If you enjoy the blog, please feel free to invite others to subscribe.)

After all of the time invested and in anticipation of writing the next 500, I came to a major realization. If I wasn’t doing it for me I would stop. Maybe this is the most valuable lesson. If you’re going to invest significant time in your craft, make sure you find it fulfilling. Doing it for someone else is a path to disappointment.

What do you do to invest in yourself?


PS – If you joined the blog recently, check out some of my other milestone posts: Here we go…, 100!, 200!, 300!, 400!

You can also go to any blog post on the site or the blog page and try the random post button. You might find hidden gems.

4 Comments

  1. Dunxs

    Congratulations Jim
    A wonderful mile stone
    … I think I meditate… at first the aim was keeping a running streak with headspace and other other apps which tracked but now I do it for myself. There are side effects and time choices to make. It’s a wonderful space to be it.

    I will be trying out something soon … hasn’t quite crystallised yet but feel something is brewing

    • Jim Chaput

      Thanks, buddy.

      Meditation sounds like a great investment for you. I have fallen out of practice and will get back on it.

      Your “something new” sounds intriguing. Look forward to hearing more.

  2. Pat

    Composing 500 blogs is a huge accomplishment. All your time and effort has materialized into something you can treasure for the rest of your life, as well as share with others.
    In many ways, you are paying it forward.
    Anyone who reads your blogs (now & in the future) benefits.
    I am grateful for the 500 lessons learned from reading your blogs.

    • Jim Chaput

      Thank you so much! I appreciate your support and loyal reading.