Pre-pay your stress

Written by Jim Chaput
After a 19-year career in financial services, Jim left a leadership position to focus on health and fitness. Jim is a Master Practitioner of Applied Movement Neurology and holds Certificates in Applied Functional Science and 3DMAPS from the Gray Institute. His passion is empowering people to help resolve the pain, tension and insomnia that prevents them from living well.

Sometimes it pays to endure a bit of stress, work late and get stuff done. It’s not much fun at the time, but the relaxation you earn might be worth it.

The alternative is to race against deadlines. As deadlines approach, control evaporates. Choosing stress early seems so much better.

Do you ever work twice as hard to get ahead so you can relax later?

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