SimplyBetter Growth Challenge – May Update

Written by Jim Chaput
After a 19-year career in financial services, Jim left a leadership position to focus on health and fitness. Jim is a Master Practitioner of Applied Movement Neurology and holds Certificates in Applied Functional Science and 3DMAPS from the Gray Institute. His passion is empowering people to help resolve the pain, tension and insomnia that prevents them from living well.

Closing in on the end of May, I am nearly done my second monthly growth challenge. At the start of May, I had planned to use something I enjoyed to see if I could be more successful than April. (My April challenge was marketing – it went ok, but was harder than expected.)

After lamenting my reluctance to record myself on video, my friend Duncan persuaded me to forego my fun challenge and instead make a video every day and he would do the same. We would pick a question each day, answer on video, then send our videos to each other.

The first few videos were awkward, sometimes requiring two takes to get something I was willing to share. A few days later, a funny thing happened. It was not so awkward, I relaxed and my personality came out. As the days passed, I started looking forward to making videos!

One of the things that helped me get through the early rough patch was knowing I was in it with someone else. Because Duncan was sending me a video, I had to make one myself. The shared commitment was all I needed.

After 20 days of recording videos, here comes the next step. I will record my first FaceBook live video to discuss the upcoming June challenge. Duncan and I will extend the shared challenge to others. We will start a free private FB group for people who want to join. Each person will have a partner; you will hold each other accountable and help each other through the challenge.

Are you up for the challenge? Let me know in the comments or send me a message to get more info.

The original challenge

April Challenge reflections

1 Comment

  1. Andrea Goudreau

    Ok, not sure I really want to do this, but I think a challenge outside of my comfort zone would be a good first step. The accountability is what I need to move forward.