The power of priority

Written by Jim Chaput

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After a 19-year career in financial services, Jim left a leadership position to focus on health and fitness. Jim is a Master Practitioner of Applied Movement Neurology and holds Certificates in Applied Functional Science and 3DMAPS from the Gray Institute. His passion is empowering people to help resolve the pain, tension and insomnia that prevents them from living well.

When you decide what’s most important to you, that priority can be a great guide for making decisions. The more choices you make that align with your priority, the better you feel. Stray from the path and you may feel guilty or rationalize that you’ll get to it eventually.

If you keep making choices that conflict with your declared priority, what does that tell you?

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2 Comments

Pat on July 27, 2020 at 3:24 pm

I need to slow down and set a Daily schedule that I can stick to.
Prioritize. Self care. Be consistent.
Time for a nap. : )
- Jim Chaput on July 28, 2020 at 1:59 pm
  
  Naps are underrated. Anyone who doesn’t believe me needs to take one and see!